With the silly season right around the corner we asked Jesse McJannett (aka Prymal Fitness), our resident fitness coach and certified sports nutritionist, his top tips for not losing progress whilst enjoying your holiday celebrations!
BASE Training Centre recently facilitated the first Athlete Performance and Aptitude Testing (APAT) day which was designed and administered through a combined effort from Fight IQ Professionals Aaron Blackie, Mitchell Robinson and Marcel Noronha as well as with the facility’s head coach and UFC veteran Damien Brown.
Thousands of people want to start MMA but are hesitant for one reason or another. We’ve compiled some of the most common reasons for putting off the start of your MMA journey to help the general public to understand why we do what we do, and love it.
Thousands of people want to start MMA but are hesitant for one reason or another. We’ve compiled some of the most common reasons for putting off the start of your MMA journey to help the general public to understand why we do what we do, and love it.
Thousands of people want to start MMA but are hesitant for one reason or another. We’ve compiled some of the most common reasons for putting off the start of your MMA journey to help the general public to understand why we do what we do, and love it.
Thousands of people want to start MMA but are hesitant for one reason or another. We’ve compiled some of the most common reasons for putting off the start of your MMA journey to help the general public to understand why we do what we do, and love it.
It can be hard to work out with so many distractions and difficulties keeping us from the gym. When we are able to work out,
Health experts warn that a lingering effect of the coronavirus pandemic could be a mental health crisis. While therapy and medications for stress and anxiety
Thousands of people want to start MMA but are hesitant for one reason or another. We’ve compiled some of the most common reasons for putting off the start of your MMA journey to help the general public to understand why we do what we do, and love it.
Thousands of people want to start MMA but are hesitant for one reason or another. We’ve compiled some of the most common reasons for putting off the start of your MMA journey to help the general public to understand why we do what we do, and love it.
