Hygiene and Gym Etiquette

COVID-19 SAFETY PROTOCOLS

Base Training Centre is committed to providing our members the best experience possible whilst maintaining COVID-19 safe protocols and complying with QLD Health regulations.

Current covid-19 restrictions

  • Check-in at front desking using QLD Health QR code.
  • Stay home if you are sick. Get a COVID test before returning to the gym.
Wash your hands
Use Hand Sanitiser
Please keep distance

GYM ETIQUETTE

  • Be respectful to coaches, classmates and guests.
  • Timeliness. Arrive on time and be quick if you're off the mat.
  • Listen when your coaches are talking.
  • Follow coaches instructions at all times.
  • Train to your partners ability.
  • There are no silly questions, we are here to learn.
  • Give way to higher belts.
  • Notify your instructor if you need to leave the mat.

GYM ETIQUETTE

  • Be respectful to coaches, classmates and guests.
  • Timeliness. Arrive on time and be quick if you're off the mat.
  • Listen when your coaches are talking.
  • Follow coaches instructions at all times.
  • Train to your partners ability.
  • There are no silly questions, we are here to learn.
  • Give way to higher belts.
  • Notify your instructor if you need to leave the mat.

hygiene standards

  • Respect general hygiene practices.
  • Ensure toe & fingernails are trimmed.
  • Bring multiple rashguards/shirts for different sessions.
  • Do not train whilst sick.
  • Wear shoes in the bathroom.
  • Be wary of skin infections and open wounds.
  • Tie up your hair as best you can.
  • Clean your gi after every session (use antibacterial detergent).

Questions?

We have these guidelines in place to ensure the best experience for every member of our community. If you have any questions or need clarification on any of these points please do not hesitate to contact us!