Fitness Training at Base.
Expert Coaches, Great Community, Perfect Learning Environment
Fitness at Base
Designed by ex-army PTI Damien Brown, Base Training Centre's fitness facilities have been hand picked to help members increase functional fitness whilst also being of top quality. Whether your goal is to lose weight, gain muscle or increase overall fitness, Base Training Centre has a solution for you.
What's your excuse?
I’m super unfit!
All of our classes are great for beginners and the exercises scale with you. So if you need to go slow, go slow, not feeling exhausted enough? Go harder!
Everybody has to start somewhere. Our fitness classes ensure safety comes first. All you will find at Base is encouragement and support in your journey!
I’ll get hurt!
Our professional instructors will tailor exercises to your fitness level and work around any injuries. Safety is our #1 priority!
I’m too old!
The training you do is all about you, it scales to match your goals and your body. We can tailor your experience to ensure safety comes first!